Stop Saying “I Want This, But…” – Take Full Responsibility for Your Goals
We hear it all the time.
🔥 “I want to get stronger, but I’m too busy.”
🔥 “I want to lose weight, but I just don’t have the motivation.”
🔥 “I want to start working out, but I don’t know where to start.”
Here’s the truth: That little word—“but”—is holding you back.
When you say, "I want this, but…", you're giving away control. You're acting as if the outcome is out of your hands, when in reality, you have the power to make the decision and take action.
No One Can Do It for You
As a coach, I’ve worked with so many people who truly want to make a change. They want to feel stronger, move better, and live healthier lives. They even take the first step—signing up for a class, reaching out about personal training, or setting a goal.
But then, reality sets in. The excuses creep up. And suddenly, they’re waiting for something external—the right time, more motivation, the perfect schedule—to make it happen.
Here’s the truth: No amount of money, no perfect program, and no amazing personal trainer can make it happen for you.
YOU are the only one who can take ownership of your progress.
We Can Guide You, But It Starts and Ends with YOU
At Waypoint, we provide expert coaching, structured programs, and a supportive community to help you succeed. But no matter how good the guidance, it’s up to YOU to show up and put in the work.
✔️ We can program workouts, but you have to do them.
✔️ We can hold you accountable, but you have to commit.
✔️ We can give you the tools, but you have to use them.
Flip the Script: Own Your Choices
Instead of saying:
🚫 “I want to get stronger, but I don’t have time.”
Try:
✅ “Getting stronger is important to me, so I will make time.”
Instead of saying:
🚫 “I want to be healthier, but I don’t have the motivation.”
Try:
✅ “I know motivation comes and goes, so I will focus on showing up anyway.”
Instead of saying:
🚫 “I want to start working out, but I don’t know where to start.”
Try:
✅ “I don’t have to know everything—I just need to start. I can ask for help.”
Your Goals Are 100% in Your Hands
If you’re waiting for the perfect moment to start, stop waiting. There will never be a perfect time. There will always be challenges.
What matters is what you do next. You have a choice. You can stay where you are, or you can take one small step toward your goals today.
We’re here to guide you, support you, and coach you—but at the end of the day, it’s your decision.
🚀 Are you ready to take full responsibility for your progress? Take that first step today. Show up, put in the work, and watch what happens when you stop making excuses and start taking action.