Schedule

Sunday: Open Training Hour 9:30-10:30am

Monday: 5:30am (Flex), 7:30am (Flex), 8:45am (Build), 10am (Build), 5:30pm (Fit), 6:30pm (Build)

Tuesday: 10am (Build), 5:30pm (Training Hour), 6:30pm (Build)

Wednesday: 5:30am (Flex), 7:30am (Flex), 8:45am (Build), 10am (Build), 5:30pm (Fit), 6:30pm (Build)

Thursday: 5:30pm (Fit), 6:30pm (Build)

Friday: 5:30am (Flex), 7:30am (Flex), 8:45am (Build), 10am (Build), 5:30pm (Training Hour), 6:30pm (Build)

Saturday 9am Flex

To see a list and description of all of our classes click here. Additional Open Gym times not listed above but offered throughout the day during class times in our front gym.

Foundations 55+, 6-wk program: Mon/Wed/Fri 8:45am, 10am & 6:30pm

Our Boot Camp Program runs in 6-wk increments, starting each week. We now also offer a Foundations 55+ program, which is a 6wk starter camp for those ages 55+ offered Mon/Wed/Fri at 10am. Check out more information here.

Members: Please use the Zenplanner student app to view classes daily.
If you are not currently a member and interested in learning more about our program, please schedule an intro.

Out of town drop ins are welcome, please contact us view phone or email for a class schedule and to RSVP, before arriving.